I Must Decrease: Inspiration & Encouragement for Dieters

Author: Janice Thompson
Quality Paperback, 5.2 x 8 inches, 241 pages.

Book Notes
So you're trying to shed some extra pounds, feel better about yourself, improve your health-- Great! Reaching your goals won't be easy, but there's no reason for that to get you down. Why not have some fun along the way?
I Must Decrease is a lighthearted approach to weight loss that really works -- author Janice Thompson has dropped more than one hundred pounds by following the life-changing ideas she shares inside.
Packed with practical advice that always encourages and never condemns, I Must Decrease is the perfect companion to any weight lost program!