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WholeHearted Living

WholeHearted Living

Item# 70821

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Wholehearted Living is an inspirational book for all those Moms who wonder if they live up to the expectations of being "everything to everyone" and may often feel like a failure in trying to do so. The book emphasizes that you, as this Mom, are doing great just as you are. Each month has a general practice which involves reflection, risk or rest which is then emphasized in the short daily meditation. Each day's "5 minute" offering begins with a quote from a notable personage which also relates to the monthly practice. The end of the daily offering has a question relating to the daily offering on which the reader can meditate. In Wholehearted Living the author, Jennifer Grant, addresses "the concerns, fears and joys that women experience as they strive against the imperfect "have it all" mentality". The book is intended to help women nurture their minds and hearts, build compassion for themselves and others and help women become aware of the gifts they have been given and which they share with others. Wholehearted Living encourages women to believe in themselves right where they are in the middle of all the things they are doing and experiencing. Taking just a few minutes to start your day with mindfulness will help you nurture yourself thus enabling you to be free to nurture others.

Wholehearted Living Jennifer Grant Paperback Reflections for Moms